If your weight is in the ideal range and you simply want to be a fitter version of yourself, this plan is for you.

With this programme, you will be learning how to:

  • Maintain your weight
  • Understand nutrition
  • What kind of foods you should be eating
  • Adopting new dietary & lifestyle habits
  • Transition to a fitter lifestyle
  • Improve gut, skin and hair health
  • Feeling fit and fabulous not just from the outside but also from the inside!

The key here is to maintain a balance and we can help you achieve that.

If you want to be a Fitter you, we are here to help you:

FitnFab’s Nutrition Programme includes and offers benefits like:

  • Correction of Nutrition Status
  • Weight Maintenance
  • Customized & Balanced meal plans
  • Easy, Healthy Recipes (customized as per your case)
  • 1:1 Nutrition & Lifestyle Counselling with Dr. Reema
  • Periodic Follow ups by Dr. Reema & Team
  • Support: Monday to Saturday from 10 AM to 6 PM via WhatsApp, Phone, Email.

**Diet plans in this program are custom-made and tailored to meet requirements of the individual. We do not believe in “3 or 6 month quick fixes”. Instead we coach you for a “lifestyle change” and work on creating healthy dietary and lifestyle habits and do not encourage use of any unnecessary pills or powders. FitnFab strongly believes that “Food is medicine” and hence we follow a very holistic approach when it comes to health and wellness.

It’s time you look after your health & do this for you.