Thyroid Care

Whether you are dealing with an underactive thyroid (hypothyroidism) or overactive thyroid (hyperthyroidism) or an autoimmune thyroid condition (Hashimoto’s), a diet plan for thyroid patient is perfect for you.

Common Signs and symptoms of Hypothyroidism include:

  • Fatigue, Muscle weakness
  • Increased sensitivity to cold
  • Constipation
  • Puffy face & dry skin
  • Weight gain
  • Hoarseness
  • Elevated blood cholesterol level
  • Muscle aches, tenderness and stiffness
  • Pain, stiffness or swelling in your joints
  • Heavier than normal or irregular menstrual periods
  • Thinning hair
  • Depression
  • Enlarged thyroid gland (goitre)

Common signs and symptoms of hyperthyroidism include:

  • Weight loss, but with an increased appetite
  • Rapid or irregular heartbeat
  • Feeling nervous or irritable
  • Feeling fatigued, but having trouble sleeping
  • Hand tremors, muscle weakness
  • Getting easily overheated

Medications are not the solution to your thyroid issues. Stress and diet play key roles in thyroid function, so it’s smart to make lifestyle changes a part of your treatment plan for healing your thyroid.
Here at FitnFab, we will be focusing on improving your thyroid health by healing your thyroid gland with natural superfoods & also achieving your fitness goal/weight goal.

If you are suffering from Thyroid disorders, we are here to help you:

FitnFab’s Nutrition Programme includes and offers benefits like:

  • Correction of Thyroid Profile.
  • Weight Management
  • Customized & Balanced meal plans (included in the diet plan for thyroid patient.)
  • Easy, Healthy Recipes (customized as per your case)
  • Learn about Thyroid-healing & Thyroid-harming foods
  • 1:1 Nutrition & Lifestyle Counselling with Dr. Reema
  • Periodic Follow ups by Dr. Reema & Team
  • Support: Monday to Saturday from 10 AM to 6 PM via WhatsApp, Phone, and Email.

**Every diet plan for thyroid patient in this program is custom-made and tailored to meet the requirements of the individual. We do not believe in “3 or 6 month quick fixes”. Instead, we coach you for a “lifestyle change” and work on creating healthy dietary and lifestyle habits and do not encourage the use of any unnecessary pills or powders. FitnFab strongly believes that “Food is medicine” and hence we follow a very holistic approach when it comes to health and wellness.

It’s time you look after your health & do this for you.